As we age, we become more open to new ideas and perspectives, which can lead to greater creativity.

Vision matters, but I prefer the term 'perspective' because it allows everyone to have one.

Life happens for you, not to you; this perspective shift is crucial for personal growth and understanding that challenges can lead to greater strength and wisdom.

As you gain experience over time, your gut instinct and judgment develop, allowing you to make decisions more quickly and confidently as you age.

Understanding human nature and psychology is vital for anyone in their 20s to master; getting inside the minds of others opens limitless possibilities.

Obstacles can be seen as opportunities for growth and rethinking your life, values, and goals.

You have to be willing to be a fool and adopt a beginner's mind to start over; otherwise, you're just getting older without growth.

As I age, I find beauty in my work that I didn't see before, and I appreciate the moments when everything goes well during practice.

Practicing panoramic vision by dilating your gaze to see more of your surroundings can enhance visual processing and overall well-being, while also relaxing the brain and body, helping to inhibit reflexive reactions during stressful situations, like arguments.