Addiction treatment is complex and requires multiple elements, with personal contributions being the most crucial.

Those affected by addiction need science-based treatment, compassion, and a shift in societal perception to view addiction as a health issue rather than a moral failing. I think about how much time I lost with people I loved because of the tough love model, where I thought I shouldn't see them until they stopped using or drinking. You miss out on precious moments that you can't get back.

Rehab is often not effective for treating addiction, as it is typically viewed as a short-term fix rather than a long-term treatment for a chronic illness.

Many addiction treatments fail because they don't provide the evidence and tools necessary for understanding addiction and effective recovery.

Addiction treatment should be widely available immediately when people need it, with compassion and effective care, similar to how other health conditions are treated.

The biggest misconception about addiction is that it's a moral failing or a matter of willpower, rather than a complex health issue that requires medical care.

Neuroscience offers tools that can support addiction treatment, but they must be structured and aggregated effectively.

Addiction doesn't always last a lifetime; many people manage their addiction and move on with their lives, while others actively manage it.

The future could see a balance between harnessing addiction for good and achieving mindfulness, leading to a society that transcends current addictive behaviors.