Modern medicine is often overvalued, with many believing it can solve problems that it cannot. The reliance on surgical solutions for issues that may not require them reflects a lack of understanding of the human body's efficiency and needs.

Many people are hesitant to get blood tests, which leads to the misconception that supplements are just creating expensive urine, a claim that primarily applies to water-soluble vitamins.

Patients often seek information online due to long wait times for physicians, and while self-diagnosis is common, it's important to avoid playing doctor without professional guidance.

The rapid adoption of OpenEvidence, with over 100,000 physicians using it in the U.S. alone, demonstrates that doctors are consumers who will embrace effective tools that enhance their practice.

I recommend essential supplements like vitamin D3, omega-3s, magnesium, and possibly iron for most people to enhance their health, especially if their diet lacks sufficient prebiotic and postbiotic fiber.

88% of Americans are metabolically unhealthy, and half of prescribed medications are never taken, indicating a significant need for behavioral change in healthcare.

I believe everyone should take omega-3 fats, vitamin D3, and a good multivitamin to cover nutritional gaps that are hard to fill through diet alone, and I also believe in testing to determine the right vitamin D dosage for individuals, as some may need 10,000 units to achieve the same blood level as someone else who only needs 1,000 units due to genetic differences in vitamin D receptors.

There's a strong negative reaction to discussions about GLP-1 medications because they challenge established beliefs about fitness and nutrition, threatening the status of many professionals in the health industry.

In an industry where organizations move slowly, 10-20% of all U.S. doctors began using OpenEvidence overnight to find information in new medical studies and improve diagnoses.