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Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

The ultimate goal of humanity is to address our own traumas so that we can induce fewer traumas in others, creating a more compassionate world.

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AH

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

@ Andrew Huberman

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

03/03/25

Related Takeaways

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Sundar Pichai

06/05/25

@ Lex Fridman

The essence of humanity lies in our consciousness and the values of empathy and kindness, which I hope will become more prominent as resources become more plentiful.

GB

Gregg Braden

04/16/24

@ André Duqum

The essence of humanity is kindness and forgiveness, and our true nature emerges when we feel safe and secure.

RG

Robert Greene

10/09/22

@ Lewis Howes

The ultimate goal should be to use your energy to help others and create positive change, rather than to simply defeat others.

IM

Iain McGilchrist

05/26/24

@ Alex O'Connor

Humanity is capable of both great harm and great good; we must not lose sight of our potential for recovery and spiritual richness.

SA

Sam Altman

06/28/24

@ PowerfulJRE

If we can enhance human biology to eliminate negative traits, we could create a society with less conflict and more cooperation.

SA

Sam Altman

06/28/24

@ PowerfulJRE

If we can eliminate negative human traits through technology, we could evolve into a more peaceful society.

BM

Bob Mankoff

05/11/25

@ EO

We seek understanding rather than answers, and only humans can provide the empathy needed in difficult situations.

GB

Gregg Braden

04/23/24

@ André Duqum

We can harmonize the brain and heart to create heart-brain coherence, which is essential for our healing and mastery.

GB

Gregg Braden

04/23/24

@ André Duqum

Trauma is registered in multiple places in our bodies, and healing it requires addressing both the mind and the heart, as the heart has a different language.