Tools

Search

Explore

Videos Channels Figures

Atmrix

About

Tools

Search

Explore

Videos Channels Figures

Atmrix

About

RR

Rick Rubin

01/16/23

@ Andrew Huberman

I learned to meditate at 14 and have practiced various forms, including TM and Tai Chi, throughout my life.

Video

AH

Rick Rubin: How to Access Your Creativity

@ Andrew Huberman

Rick Rubin: How to Access Your Creativity

01/16/23

Related Takeaways

JK

Justin Kan

05/17/19

@ a16z

Meditation, particularly Transcendental Meditation, has significantly improved my presence and focus in daily life.

RG

Robert Greene

10/09/22

@ Lewis Howes

Meditation has been transformative for me. It allows for gradual, unconscious change, helping to alter my perspective and attitude towards life.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

If you've never meditated before, start learning how to meditate; even a great meditation is better than not doing it at all.

NM

Narendra Modi

03/16/25

@ Lex Fridman

Meditation is simply being present in the moment, freeing oneself from distractions, and can be practiced in everyday life, enhancing focus and learning ability.

RR

Rick Rubin

01/16/23

@ Andrew Huberman

Meditation can take many forms, including mantra meditation and awareness meditation, both of which help quiet the mind.

NR

Naval Ravikant

10/29/15

@ Tim Ferriss

Meditative practices help you observe your thoughts and reactions, allowing for more effective responses in daily life.

MB

Manuel Barrueco

07/17/19

@ tonebase Guitar

I practice more now than I used to, and I appreciate my practice sessions much more as I get older.

TC

Theodoric Chew

04/21/25

@ EO

Mental health has always been a personal journey for me; I struggled with anxiety during my teenage years and started seeing a therapist at 16.

TY

Tracy Young

06/12/19

@ Y Combinator

I practice yoga and meditation to help manage stress and maintain a healthy perspective as my company grows.