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SH

Shi Heng Yi

05/25/25

@ Chris Williamson

Discipline comes from sticking to your commitments and avoiding distractions, while focus is about mobilizing your energy towards a single task.

Video

CW

The Art Of Self Mastery - Shaolin Master Shi Heng Yi

@ Chris Williamson

The Art Of Self Mastery - Shaolin Master Shi Heng Yi

05/25/25

Related Takeaways

JW

Jocko Willink

06/03/25

@ Chris Williamson

Discipline is doing the thing even when you don't want to do it. Motivation can be fleeting, so you can't rely on it. Instead, focus on discipline to keep moving forward, regardless of how you feel in the moment.

JW

Jocko Willink

06/03/25

@ Chris Williamson

Discipline is a choice, not an innate trait; it requires conscious effort to maintain, especially when faced with distractions or temptations.

GS

Gen. Stanley McChrystal

05/18/25

@ Chris Williamson

Discipline is not just about individual strength; it's about being part of a team and sharing the commitment to high standards, which enhances personal satisfaction.

MC

Mathilde Collin

10/25/18

@ Y Combinator

I believe that having a clear vision is important, but what truly drives success is discipline and the ability to focus on key priorities.

GS

Gen. Stanley McChrystal

05/18/25

@ Chris Williamson

Self-discipline is the ability to do what you believe you should do, and it's the gap between effective leaders and everyone else.

PR

Peter Reinhardt

09/06/18

@ Y Combinator

Drive reflects our commitment to getting things done efficiently, while Focus involves careful prioritization of tasks and projects.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Success in any endeavor is closely related to the amount of focus you can bring to that task.

YC

Y Combinator Cast

01/27/22

@ Y Combinator

Discipline in execution is often mistaken for genius; many successful founders are simply better at avoiding distractions and focusing on their work.

GS

Gen. Stanley McChrystal

05/18/25

@ Chris Williamson

Discipline is the most important trait we have, and it shows up in every part of life, influencing personal and professional success.