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Atmrix

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AH

Andrew Huberman

01/16/23

@ Andrew Huberman

The competitive nature of scientific prizes suppressed the idea of adult brain plasticity for years.

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AH

Rick Rubin: How to Access Your Creativity

@ Andrew Huberman

Rick Rubin: How to Access Your Creativity

01/16/23

Related Takeaways

AH

Andrew Huberman

01/16/23

@ Andrew Huberman

Many years were wasted due to the misunderstanding of brain plasticity, which has now been proven false.

AH

Andrew Huberman

05/28/25

@ Theo Von

The brain is incredibly plastic from ages 0 to 25, meaning experiences can significantly modify its wiring, impacting behaviors and expectations around pleasure.

AH

Andrew Huberman

01/16/23

@ Andrew Huberman

There's plasticity throughout the lifespan, contrary to the belief that brain structure doesn't change after age 25.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Neuroplasticity, the brain's ability to change in response to experience, is most pronounced from birth to age 25.

AH

Andrew Huberman

07/20/20

@ Rich Roll

We need to attach societal rewards to behaviors that promote neuroplasticity and leadership for future challenges.

AH

Andrew Huberman

07/20/20

@ Rich Roll

To change your brain as an adult, focus on a specific perception during the learning process, as this triggers neuroplasticity.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

The brain is plastic and can change over time, meaning that adverse childhood experiences do not determine a person's future addiction risk.

PT

Peter Thiel

04/17/25

@ Joe Lonsdale

The stagnation in scientific advancement since the 1970s may stem from cultural factors, including a risk-averse mindset and a lack of new ideas.

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Neuroplasticity is the brain's ability to change in response to experience, and it requires both focused effort and deep relaxation to be effective.