Therapeutic presence in a doctor-patient relationship can lead to better health outcomes, such as improved medication adherence and decreased health issues.

Creating a therapeutic presence is more about the quality of interaction than the amount of time spent with a patient; being at eye level and making eye contact enhances the experience.

The therapeutic bond developed during psilocybin sessions is different from traditional therapy, as it fosters a more human and equal relationship between participants and guides.

The time is right for sharing new ideas in therapy and self-work, as the old guard in psychiatry is gradually being replaced by more innovative approaches.

Therapy helps individuals recognize the unconscious forces driving their choices in relationships, allowing them to make healthier decisions.

The therapeutic relationship in psilocybin sessions is unique; the participant is the expert on their own journey, and the guide's role is to provide a loving presence without directing the experience.

In therapy, it's important to understand the patterns developed in childhood to address systemic challenges within the family system.

IFS therapy allows individuals to become their own therapists, learning to nurture and protect their inner selves, but I resisted bringing it to the public for a long time because I learned that individuals with significant trauma are quite delicate, and exposing vulnerable parts can lead to fear and resistance.

During therapy sessions, you learn how your brain works, your thought patterns, and how to navigate your emotions better.