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AH

Andrew Huberman

10/07/20

@ Lewis Howes

Our nervous system includes the brain, spinal cord, and peripheral nervous system, which connects to every organ in our body, influencing our mental states.

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LH

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

@ Lewis Howes

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

10/07/20

Related Takeaways

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Andrew Huberman

07/20/20

@ Rich Roll

The brain and nervous system orchestrate all processes in the body, not just thinking and behavior.

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Andrew Huberman

10/07/20

@ Lewis Howes

The body has a huge and profound influence on our mind, as the brain and spinal cord are extensively connected with the body.

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Andrew Huberman

06/05/25

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The vagus nerve is a crucial component of the brain-body communication system, connecting the brain to bodily organs and facilitating the exchange of mechanical and chemical information.

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The nervous system, including the brain and spinal cord, governs everything related to fat loss, yet its role has been overlooked in discussions about losing fat.

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The vagus nerve plays a crucial role in regulating emotions by integrating signals from the gut, heart, and lungs, influencing our emotional state based on physiological conditions.

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Andrew Huberman

07/20/20

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The nervous system aims to merge perceptions of the outside world with those of the inside world, a process known as interoception.

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Andrew Huberman

07/20/20

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Thoughts can happen spontaneously or be deliberate, and the nervous system is responsible for sensation, perception, feelings, thoughts, and behaviors.

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The nervous system governs muscle movement through the relationship between neurons and muscles.

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Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

The nervous system can produce a pharmacy of chemicals based on a person's intention and emotional state, leading to profound internal changes.