We have more control over our future than we think, and how we respond to uncertainty is crucial.

Optimism in the face of uncertainty can minimize regret and help you avoid looking back with disappointment.

It's important to maintain a general optimism about the future while being skeptical of specific opportunities, as this balance can help navigate the uncertainties of life.

Uncertainty creates anxiety in humans, as it is inherently uncomfortable and can trigger fear responses, which is a built-in evolutionary trait. Our brains evolved to avoid uncertainty for survival, but in today's complex world, this instinct can become maladaptive. We need to learn to thrive in uncertainty instead.

This period of uncertainty can lead to honest and transformative ideas, encouraging us to challenge our assumptions and pursue bold new concepts.

Sometimes, it's valuable to embrace uncertainty and allow for surprises in life, rather than over-researching and planning every detail.

We can reframe our relationship with uncertainty as something to surf rather than fear, and utilize techniques like breathing exercises and physical activity to manage anxiety.

We have the ability to control our response to the world around us, which is crucial in navigating the challenges we face today.

In business, we face both certain and uncertain situations; intuition is crucial in navigating the unknown.