The key to sustaining effort in any process is to reward the effort itself, especially during challenging moments, rather than just the outcomes.

Passion for what you're doing is essential, even in the face of challenges; it drives you to persist despite difficulties.

Every success story shares underlying principles, emphasizing that excellence is defined by the ability to endure and manage pain.

The subjective reward should be focused on the hardest parts of a process, reinforcing positive behavior during tough conversations or challenges, while the process of learning and adapting involves creating neural pathways that become more efficient over time, allowing you to handle challenges with ease.

Give your all to your goals, not just to win, but out of respect for the process and the joy of building something meaningful.

When faced with challenges, how you handle your suffering defines your character. You can choose to be a victim or find meaning in your struggles.

People often learn more from their unique successes than from failures, and understanding what you're trying to achieve is key to growth.

The experiences you go through shape who you become, and that's what truly matters in the end.

The most important thing is to accept your circumstances. This mindset can alleviate a lot of unnecessary suffering.