I believe that greatness involves elevating those around you, not just focusing on personal success.

Alleviating the pressure to achieve greatness allows for a more authentic pursuit of personal goals, while I push myself to be my best and recognize that the pressure to be great can be overwhelming.

My definition of success has evolved; it's about who I want to become through challenges, not just the outcomes.

The struggle for greatness is worth it; those who succeed find it more rewarding than anything else.

Neuroplasticity is the brain's ability to change in response to experience, and it requires both focused effort and deep relaxation to be effective.

I define peak performance as getting our biology to work for us rather than against us.

I was born with a brain that struggles to learn, and I had to develop a strong sense of self-discipline to overcome my past and become who I am today. This journey has been about extracting greatness from my struggles.

We need to attach societal rewards to behaviors that promote neuroplasticity and leadership for future challenges.

The ability to efficiently acquire new skills, or high neuroplasticity, is essential for success in AI and other fields, as it allows individuals to adapt to rapidly changing information.