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Atmrix

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Atmrix

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SH

Shi Heng Yi

05/25/25

@ Chris Williamson

To truly manage others, you first need to master yourself. Mastering any art, including Kung Fu, requires understanding and managing oneself throughout life.

Video

CW

The Art Of Self Mastery - Shaolin Master Shi Heng Yi

@ Chris Williamson

The Art Of Self Mastery - Shaolin Master Shi Heng Yi

05/25/25

Related Takeaways

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

Many people neglect the mental and emotional aspects of self-mastery, just as they train their bodies at the gym. We need to train our minds and emotions as well.

RG

Robert Greene

10/09/22

@ Lewis Howes

To have power over yourself, you must first know who you are and what you truly desire in life.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

The first step to self-mastery is becoming aware of the patterns in your life and recognizing which ones are useful and which are not.

WK

Wes Kao

04/06/25

@ Lenny's Podcast

Managing up is an ongoing skill that evolves as you progress in your career; it becomes more important as you become more senior.

CH

Claire Hughes Johnson

03/05/23

@ Lenny's Podcast

Management begins with self-awareness, which is crucial for building mutual awareness and ultimately succeeding in company building.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

The journey of self-mastery begins with awareness, which allows you to confront and clean up the hidden aspects of yourself.

RG

Robert Greene

10/09/22

@ Lewis Howes

Mastery comes from repetition and pushing past your limits, even when facing physical challenges.

RG

Robert Greene

10/09/22

@ Lewis Howes

Having power over yourself is essential; without it, you're at the mercy of everything else in the world.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

To change your life, you must manage your inner world by taking time each morning to consciously choose who you want to be before engaging in your daily routine.