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Atmrix

About

BH

Ben Huh

06/03/17

@ Y Combinator

A mantra I often hear from my coaches is 'so what?', which encourages me to assess the reality of a situation and determine actionable steps to address it.

Video

YC

Ben Huh on Therapy

@ Y Combinator

06/03/17

Related Takeaways

MA

Matt Abrahams

12/05/14

@ Stanford Graduate School of Business

The 'what, so what, now what?' structure is another effective communication tool. It helps clarify what something is, why it's important, and what the next steps are.

SA

Sam Altman

08/30/18

@ Y Combinator

I love to hear team members say 'I've got it' when challenges arise, as this shows a bias towards action, which is vital for startups.

JH

Joe Hudson

06/20/25

@ The Logan Bartlett Show

In coaching, I emphasize the importance of addressing emotional states that individuals often avoid, as these can limit their capacity to solve problems effectively.

JH

Joe Hudson

06/20/25

@ The Logan Bartlett Show

In coaching, I don't engage with people's stories; instead, I connect with the deeper essence of who they are, beyond their narratives and strategies.

JH

Joe Hudson

06/20/25

@ The Logan Bartlett Show

A great coach meets individuals where they are and helps them address their immediate challenges, whether those are strategic or emotional in nature.

JC

Jerry Colonna

05/08/25

@ Lenny's Podcast

The question I often ask is, "How have I been complicit in creating the conditions I say I don't want?" This question is meant to evoke your own agency.

EK

Eliud Kipchoge

10/15/24

@ ainslie + ainslie Performance People

My coach Patrick always says that your mind is your biggest asset; the marathon is not just about winning, but about accomplishing every day.

SA

Sam Altman

11/09/18

@ Y Combinator

It's crucial to step back and evaluate whether I'm working on the right things and if my efforts are aligned with my goals.

AS

Aydin Senkut

04/16/25

@ EO

Whenever there's a setback, we have two choices: accept it or take action. What we do after a setback really matters.