C
Calisthenicmovement Cast
09/08/16
@ Calisthenicmovement
Perform pull-ups with strength rather than momentum; avoid any form of kicking or swinging during the exercise.
Video
C
The Perfect Pull Up - Do it right!
@ Calisthenicmovement
09/08/16
Calisthenicmovement Cast
09/08/16
@ Calisthenicmovement
@ Calisthenicmovement
09/08/16