Stigma surrounding addiction prevents individuals from seeking help, as they fear judgment and potential consequences like losing their job or children.

Addiction can be understood as a failure of socialization, where impulsive self-gratification becomes a dominant personality trait.

It's crucial to approach conversations about addiction without shame, treating it as a disease rather than a moral failing, to foster open dialogue and support.

The prevalence of alcohol use disorder is significant, with around 400 million people affected globally, highlighting the need for better awareness and treatment.

Porn addiction is particularly hard to overcome because it is a private struggle, and society doesn't view it as a serious addiction like others.

The key to overcoming any addiction is to acknowledge the problem, seek community support, and develop healthier coping mechanisms, as addiction often serves as a solution to discomfort or stress but becomes problematic when it takes on a life of its own, leading to further trauma and stress.

Addiction can manifest in various forms, including behavioral addictions like social media, coffee, and sugar, which may not meet the classic definition of substance addiction but still impact lives significantly.

Those affected by addiction need science-based treatment, compassion, and a shift in societal perception to view addiction as a health issue rather than a moral failing. I think about how much time I lost with people I loved because of the tough love model, where I thought I shouldn't see them until they stopped using or drinking. You miss out on precious moments that you can't get back.

The normalization of binge drinking, especially among young people, has serious health consequences that are often overlooked. We need to educate ourselves about the real harms of alcohol consumption.