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DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Healthy relationships often arise from individuals who have done their inner work or experienced minimal trauma in their upbringing.

Video

AH

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

@ Andrew Huberman

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

03/03/25

Related Takeaways

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

People often choose partners who reflect their unfinished business from childhood, which can lead to repeating unhealthy patterns in relationships.

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Robert Greene

10/09/22

@ Lewis Howes

Many people are attracted to partners who reflect unresolved issues from their childhood, often leading to dysfunctional relationships. It's important to recognize these patterns.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

It's important to recognize that you don't have to be fully formed before entering a relationship; growth often happens in connection with others.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Many people carry stories from childhood that shape their worldview, such as feeling unlovable or unable to trust, which affects their relationships.

NR

Naval Ravikant

10/16/20

@ Tim Ferriss

The best relationships are those that don't feel like work. You should seek out people who make you happy just by being themselves, as these connections are effortless and sustainable.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

When working with couples, it's essential for each partner to become their own good attachment figure to alleviate burdens in the relationship.

JS

Jay Shetty

02/20/18

@ Tom Bilyeu

Self-actualization is crucial for healthy relationships. You need to understand yourself and what you need before rushing into relationships.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

People often select partners who resemble their parents, driven by a subconscious desire for redemption from past hurts.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Being in a relationship can help individuals grow and understand themselves better, as they are often forced to confront their own behaviors and feelings.