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Atmrix

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Atmrix

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ME

Michael Easter

06/16/25

@ Andrew Huberman

Experiencing discomfort is a prerequisite for feeling truly good about oneself; discomfort and growth are interconnected.

Video

AH

How to Grow From Doing Hard Things | Michael Easter

@ Andrew Huberman

How to Grow From Doing Hard Things | Michael Easter

06/16/25

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Chris Bumstead

07/11/23

@ Chris Williamson

Discomfort is a sign of progress; if you're feeling it, you're likely on the right path to achieving something valuable.

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David Goggins

01/01/19

@ Rich Roll

Growth happens when you confront your discomfort and push through it, stripping away the layers of your false self.

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Will Ahmed

05/20/25

@ Chris Williamson

Experiencing pain can lead to growth; adopting a growth mindset helps you become comfortable with painful situations, viewing them as opportunities for improvement.

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Michael Easter

06/16/25

@ Andrew Huberman

The experience of discomfort during physical challenges can lead to greater satisfaction and meaning in life.

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Neri Oxman

09/02/23

@ Lex Fridman

Growth is often painful and requires placing oneself in uncomfortable situations to achieve personal development.

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David Goggins

01/01/19

@ Rich Roll

Real growth comes from being uncomfortable and reevaluating what your normal is.

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Michael Easter

06/16/25

@ Andrew Huberman

Daily self-induced discomforts, like cold showers or exercise, can help push back against the comfort of modern life and promote growth.

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David Goggins

01/01/19

@ Rich Roll

Suffering plays a crucial role in peeling away the layers of your false self, leading to real growth.

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David Goggins

01/01/19

@ Rich Roll

True growth comes from facing and overcoming challenges, not from comfort and ease.