Tools

Explore

Videos Channels Figures

Atmrix

Tools

Explore

Videos Channels Figures

Atmrix

AH

Andrew Huberman

05/08/25

@ Andrew Huberman

There is evidence that white noise during development can be detrimental to the auditory system, disrupting the formation of tonotopic maps essential for processing sound frequencies, although it doesn't necessarily disrupt speech patterns permanently.

Video

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

@ Andrew Huberman

How Hearing & Balance Enhance Focus & Learning | Huberman Lab Essentials

05/08/25

Related Takeaways

Andrew Huberman

05/08/25

@ Andrew Huberman

It's not advisable to expose a child to white noise throughout the night, as it may degrade the clarity of their auditory tonotopic maps, potentially affecting their learning and development.

Andrew Huberman

05/08/25

@ Andrew Huberman

White noise can enhance learning in adults by modulating brain activity, but it may negatively affect auditory development in infants.

Andrew Huberman

05/08/25

@ Andrew Huberman

Once the auditory system has established tonotopic maps, background white noise at a low volume shouldn't pose a problem for learning, as it can support a heightened state of alertness and dopamine activation.

Andrew Huberman

05/08/25

@ Andrew Huberman

Studies show that low-intensity white noise can significantly improve performance in auditory working memory tasks by enhancing neural circuitry activation.

Andrew Huberman

05/08/25

@ Andrew Huberman

While binaural beats can help some people learn better, low-level white noise may be more effective for enhancing learning by modulating brain chemistry.

Andrew Huberman

05/08/25

@ Andrew Huberman

Utilizing low-level white noise and binaural beats can enhance brain states conducive to learning and dopamine release, facilitating better information retention.

Andrew Ng

05/29/25

@ LangChain

Using background noise in voice applications can make users more accepting of latency, improving their overall experience.

Andrew Huberman

05/08/25

@ Andrew Huberman

Low-frequency sounds, like delta waves, can aid in transitioning to sleep, while higher frequencies, like beta waves, are beneficial for focus and sustained thought.

Hosain Rahman

10/15/14

@ Y Combinator

We invented noise cancellation technology that became a significant breakthrough in mobile audio, which we initially stumbled upon while trying to solve a problem.