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DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

The fear of disappearing often masks a deeper fear of death, which many people, including those with addictions, grapple with.

Video

AH

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

@ Andrew Huberman

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

03/03/25

Related Takeaways

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Many addictions, whether substance-related or behavioral, are rooted in a universal fear of death, and addressing this fear can lead to healing.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Addiction often stems from emotional regulation; people seek substances or activities to escape feelings of emptiness or anxiety.

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Jordan Peterson

08/19/22

@ Lex Fridman

Facing death regularly can motivate individuals to act with urgency and purpose in their lives.

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Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

People dealing with addiction often feel powerless and may struggle with guilt and confusion about how to help their loved ones effectively.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Stigma surrounding addiction prevents individuals from seeking help, as they fear judgment and potential consequences like losing their job or children.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

Addiction is not the problem; it's the solution to an underlying stressor. People often turn to substances or behaviors to escape discomfort or pain.

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Ryan Soave

04/21/25

@ Andrew Huberman

Many people mistakenly believe that simply stopping a substance will improve their life, but often it can get worse emotionally as they have to face life without their coping mechanism.

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Chris Williamson Cast

04/01/25

@ Chris Williamson

People often fear change due to loss aversion, which makes it painful to separate from familiar situations, even if they are unhappy.

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Lori Gottlieb

04/07/25

@ Andrew Huberman

People often stay in unsatisfying relationships because they fear the unknown of making a change. Acknowledging our mortality can help us make more intentional choices in our lives and relationships.