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DG

David Goggins

01/01/24

@ Andrew Huberman

Your brain is the most powerful weapon; once you feed it the right internal dialogue and mental nutrients, you become unstoppable.

Video

AH

David Goggins: How to Build Immense Inner Strength

@ Andrew Huberman

David Goggins: How to Build Immense Inner Strength

01/01/24

Related Takeaways

DG

David Goggins

01/01/19

@ Rich Roll

I believe that the most important conversation is the one you have with yourself; changing your internal dialogue is key to overcoming a victim mentality.

RG

Robert Greene

09/17/24

@ Chris Williamson

When you develop skills seriously, you change your brain; thoughts can literally change the wiring of your brain.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

The quality of our thoughts and the way we nourish our minds are just as important as the quality of our food. We must be conscious of the thoughts we allow to dominate our minds.

RG

Robert Greene

10/09/22

@ Lewis Howes

Imagination is one of the most powerful tools we possess, allowing us to create meaningful experiences even when physical limitations exist.

YC

Y Combinator Cast

09/18/18

@ Y Combinator

The mental story you tell yourself is the most important and persuasive; I learned that everyone feels incompetent at times.

MG

Michael Gelb

12/13/24

@ Chris Williamson

Thinking like Leonardo da Vinci allows us to tap into our phenomenal unlimited potential and utilize our incredible brains effectively.

DG

David Goggins

01/01/24

@ Andrew Huberman

You have to outwork the voice in your head that tells you you're not capable; I had to study hard to prove that voice wrong.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

Just as we are mindful of our diet for physical health, we should also be aware of what we feed our minds daily. The thoughts we entertain shape our mental well-being.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

The inner voice is a powerful tool that allows us to reflect on our lives and can serve many functions, from self-encouragement to planning.