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David Goggins

01/01/24

@ Andrew Huberman

The only way you grow is by looking at yourself and asking what you need to do to get somewhere; my list of what I had to live by was what got me to this table to talk to you.

Video

David Goggins: How to Build Immense Inner Strength

@ Andrew Huberman

David Goggins: How to Build Immense Inner Strength

01/01/24

Related Takeaways

Joe Hudson

06/20/25

@ The Logan Bartlett Show

A practical first step for personal growth is to find someone who has transformed their life and ask them what they did, then follow their advice.

David Goggins

01/01/19

@ Rich Roll

You need to judge yourself against your own past, not against others, to truly grow.

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

If you want to change your life, you must first believe in your potential and make time for personal growth and self-improvement.

Dr. Rosalind Watts

03/16/18

@ Y Combinator

Connection to oneself, others, and the world is crucial for personal growth; it's important to honor that inner voice that guides you towards meaningful change.

David Goggins

01/01/19

@ Rich Roll

Growth happens when you confront your discomfort and push through it, stripping away the layers of your false self.

David Goggins

01/01/19

@ Rich Roll

Real growth comes from being uncomfortable and reevaluating what your normal is.

David Goggins

01/01/19

@ Rich Roll

You need to change the dialogue in your head and commit to the journey of self-improvement.

Will Ahmed

05/20/25

@ Chris Williamson

People often learn more from their unique successes than from failures, and understanding what you're trying to achieve is key to growth.

Jordan Peterson

11/23/23

@ The Diary Of A CEO

If you want to improve your life, focus on taking responsibility for your actions and decisions, as this leads to personal growth and fulfillment.