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WA

Will Ahmed

05/20/25

@ Chris Williamson

Self-doubt is a common experience, but building confidence and self-belief is essential for overcoming challenges and achieving goals.

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CW

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed

@ Chris Williamson

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed

05/20/25

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Rick Rubin

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Self-doubt is a check on yourself; it can be helpful or undermine you, but we all have it.

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David Goggins

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You must build belief and confidence through the daunting tasks you put yourself through, which serve as proof that you can achieve your goals.

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Jocko Willink

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To build confidence, it's essential to admit when you're unsure about what to do; this acknowledgment makes the world feel easier.

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Don't count yourself out when you feel fear and doubt; these feelings can be part of the process that leads to success.

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Tony Robbins

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Self-esteem is earned through overcoming difficult challenges, not just through external praise or validation.

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Adam Grant

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There are two types of doubt: self-doubt, which is paralyzing, and idea doubt, which is energizing and motivates you to test and refine your ideas.

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Chris Bumstead

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Confidence is about being honest with yourself. It's not about putting on a facade of bravado; it's about acknowledging your doubts and fears.

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There's a relationship between confidence and competence; you need to ensure your belief in what you can do is ahead of your actual abilities, but not delusional.

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Richard W. Hamming

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Confidence in yourself is crucial, but overconfidence can lead to disaster; it's important to find the fine line between being strong-willed and stubborn.