Tools

Explore

Videos Channels Figures

Atmrix

Tools

Explore

Videos Channels Figures

Atmrix

DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Stem cells in the adult brain can promote recovery after injuries like stroke by secreting growth factors that enhance native neurogenesis and modulate the immune system.

Video

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

@ Andrew Huberman

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

05/20/24

Related Takeaways

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Stem cells can be used to recover function in the brain and spinal cord after injuries like concussion, TBI, or stroke.

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

The old belief that nerve cells in the brain do not regenerate is being challenged; recent studies show that there is potential for recovery and regeneration after brain injuries.

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Physical activity and rehabilitation are crucial for stroke recovery; engaging in forced activity can stimulate recovery in the affected brain circuits.

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Platelet-rich plasma (PRP) therapy is often marketed for recovery after injuries, but there is limited evidence supporting its effectiveness for brain tissue recovery.

Andrew Huberman

10/07/20

@ Lewis Howes

The dopamine and acetylcholine systems are crucial for adult neuroplasticity, and stimulating these areas can induce rapid learning.

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Mild hypothermia can protect the brain during a stroke by blocking detrimental pathways, including the release of excitatory amino acids and calcium influx, which are harmful during ischemic events.

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

Exosomes are packets of healing information released by stem cells that contain growth factors and anti-inflammatory factors, aiding in the body's repair processes.

Alex Hutchinson

05/04/25

@ Chris Williamson

Exercise can maintain or even increase the size of certain brain regions, which may help ward off cognitive decline.

Andrew Huberman

10/31/23

@ Chris Williamson

Improving blood flow to the brain through regular exercise enhances cognitive function and reduces inflammation, which is linked to cognitive decline.