Rehab is often not effective for treating addiction, as it is typically viewed as a short-term fix rather than a long-term treatment for a chronic illness.

Many addiction treatments fail because they don't provide the evidence and tools necessary for understanding addiction and effective recovery.

We need to stop punishing people who use substances, as sending them to jail sends a confusing message about addiction being a health problem.

To effectively address addiction, it's important to help individuals recognize when their state is shifting towards substance use, allowing for intervention before the behavior becomes inevitable. This requires a deep understanding of their mental and emotional states.

The U.S. has seen a dramatic increase in incarceration rates since the 1980s, largely due to the war on drugs and harsh sentencing for victimless crimes.

After five years of recovery from addiction, a person's risk of developing addiction is no higher than that of the general public.

Those affected by addiction need science-based treatment, compassion, and a shift in societal perception to view addiction as a health issue rather than a moral failing. I think about how much time I lost with people I loved because of the tough love model, where I thought I shouldn't see them until they stopped using or drinking. You miss out on precious moments that you can't get back.

Stigma surrounding addiction prevents individuals from seeking help, as they fear judgment and potential consequences like losing their job or children.

The opposite of addiction is connection; building relationships and community is crucial for recovery and preventing substance use.