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Atmrix

About

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Addiction to social media can manifest differently; some people can use it in moderation while others may become quickly overwhelmed and addicted.

Video

AH

Dr. Anna Lembke: Understanding & Treating Addiction

@ Andrew Huberman

Dr. Anna Lembke: Understanding & Treating Addiction

08/16/21

Related Takeaways

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Social media is engineered to be addictive, functioning like a drug that requires thoughtful use to avoid negative impacts on our lives.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

Addiction can manifest in various forms, including behavioral addictions like social media, coffee, and sugar, which may not meet the classic definition of substance addiction but still impact lives significantly.

JB

Jordan B Peterson Cast

06/12/25

@ Jordan B Peterson

Addiction can be defined as the pursuit of positive emotions over a very short time frame, which is evident in how social media platforms optimize for immediate gratification.

YC

Y Combinator Cast

04/01/22

@ Y Combinator

Social media is a black hole for time, and it's addictive, making it challenging to maintain a healthy relationship with it.

JB

Jordan B Peterson Cast

06/12/25

@ Jordan B Peterson

The overwhelming nature of social media can create an illusion of urgency and importance, leading users to react impulsively rather than thoughtfully.

NK

Nikhil Kamath Cast

04/20/23

@ Nikhil Kamath

Social media can negatively impact mental well-being, with studies showing correlations between social media use and increased feelings of depression and insecurity.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Addiction is defined by continued use despite negative consequences, and it can manifest in various forms, including loss of control and compulsive behavior.

JP

Jordan Peterson

12/30/24

@ Andrew Huberman

Addiction can be understood as a failure of socialization, where impulsive self-gratification becomes a dominant personality trait.

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

I avoid social media because I know I wouldn't be able to control my usage; intimacy and connection are my personal 'drugs'.