Social media often presents an idealized version of life and relationships, leading to unrealistic expectations and feelings of inadequacy.

Instagram and Twitter are platforms that can make users feel worse due to the nature of their content and feedback loops, with Instagram being particularly impactful.

Social media can create unrealistic expectations, making you feel like everyone else is living a better life, which can distort your goals and aspirations.

Social media creates an unrealistic version of life, where people display only the best aspects, leading to a distorted self-image.

Social media often presents an unrealistic view of relationships, leading to a yearning for something that may not exist. This can create dissatisfaction in one's own relationship, as people compare their lives to the curated images they see online.

Social media has shifted from connecting people to creating a social hierarchy, where users seek to portray an idealized version of their lives.

Envy fuels social media interactions, often leading to negative comments and comparisons, as people project their feelings onto influencers and public figures.

Social media can negatively impact mental well-being, with studies showing correlations between social media use and increased feelings of depression and insecurity.

The overwhelming nature of social media can create an illusion of urgency and importance, leading users to react impulsively rather than thoughtfully.