Social media often presents an idealized version of life and relationships, leading to unrealistic expectations and feelings of inadequacy.

Social media creates an unrealistic version of life, where people display only the best aspects, leading to a distorted self-image.

Social media can create unrealistic expectations, making you feel like everyone else is living a better life, which can distort your goals and aspirations.

Social media has shifted from connecting people to creating a social hierarchy, where users seek to portray an idealized version of their lives.

Users often feel intimidated by platforms like Instagram, which showcase unattainable lifestyles, leading to feelings of inadequacy.

Social media can provide a platform for emotional expression, but it often leads to unfiltered communication that can escalate negative emotions and societal issues.

Envy fuels social media interactions, often leading to negative comments and comparisons, as people project their feelings onto influencers and public figures.

Advertising creates a narrative that suggests we are not okay as we are, which can drive people to seek validation through romantic relationships. It's unrealistic to expect a relationship to remain in the same shape as it was in the early days; relationships evolve and change over time.

The overwhelming nature of social media can create an illusion of urgency and importance, leading users to react impulsively rather than thoughtfully.