Heavy alcohol use can lead to brain damage, with ethanol causing inflammation and nutritional deficiencies that accelerate deterioration.

If you drink alcohol, your body sees it as poison and works to eliminate it, which can lead to inflammation and other health issues over time.

Severe alcohol intake, such as binge drinking, has clear detrimental effects on health and brain function.

Low to moderate alcohol consumption may still negatively impact brain health, potentially causing neurodegeneration.

Alcohol consumption can lead to long-term changes in neural circuitry and hormone systems, resulting in increased baseline stress and lower mood overall.

Both light and moderate alcohol consumption can reduce brain thickness, indicating negative effects on brain health, and there's a dose-dependent increase in the shrinkage of gray matter and white matter tracts in the brain as a function of alcohol consumption.

Alcohol acts as a poison, leading to cellular stress and damage, particularly affecting the gut microbiome and brain function.

Alcohol affects multiple organs in the body, including the brain, where heavy use can accelerate brain shrinkage and lead to dementia-like symptoms.

Regular alcohol consumption is associated with increased estrogen levels, which can disrupt testosterone-to-estrogen ratios and lead to various health issues.