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SK

Steven Kotler

06/20/25

@ Big Think

Confidence plays a crucial role in performance, especially among elite athletes, where it can account for up to 81% of what we mean by skills.

Video

BT

The science of effortlessness: How to activate flow | Steven Kotler: Full Interview

@ Big Think

The science of effortlessness: How to activate flow | Steven Kotler: Full Interview

06/20/25

Related Takeaways

DG

David Goggins

01/17/23

@ Chris Williamson

There's a relationship between confidence and competence; you need to ensure your belief in what you can do is ahead of your actual abilities, but not delusional.

RW

Richard W. Hamming

08/26/12

@ securitylectures

Great individuals often believe they can do significant work, and having confidence in your abilities is crucial for achieving success.

SC

Susan Cain

03/16/25

@ Lenny's Podcast

Self-confidence in children comes from mastery of skills, so it's important to introduce them to various activities to find what they truly love and excel in.

RG

Robert Greene

10/09/22

@ Lewis Howes

Confidence is extremely important in seduction; it has an attractive power that draws people in.

DS

David Senra

12/17/24

@ Chris Williamson

Belief comes before ability; having confidence in your strength and power is essential to change the world.

SK

Steven Kotler

06/20/25

@ Big Think

The terms 'challenge' and 'skills' encompass various factors, including anxiety tolerance, ability to delay gratification, cultural background, energy levels, and confidence.

WA

Will Ahmed

05/20/25

@ Chris Williamson

Athletes are increasingly introspective, often engaging in practices like visualization and meditation to enhance their performance and self-discovery.

DS

David Senra

12/17/24

@ Chris Williamson

Belief in oneself precedes ability; the external world often gets this backwards, as believing you can achieve something is essential for taking action.

JW

Jocko Willink

06/03/25

@ Chris Williamson

When you're preparing for a challenge, humility drives you to train and plan thoroughly, but once you're in the moment, you need to switch to a mindset of confidence and determination.