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Jack Dorsey

04/25/20

@ Lex Fridman

As technology evolves, we risk losing self-awareness because our preferences and decisions may increasingly be directed by algorithms. Meditation helps build self-awareness and focus on the reasons behind our decisions and reactions.

Video

Jack Dorsey: Square, Cryptocurrency, and Artificial Intelligence | Lex Fridman Podcast #91

@ Lex Fridman

Jack Dorsey: Square, Cryptocurrency, and Artificial Intelligence | Lex Fridman Podcast #91

04/25/20

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Meditation and disconnecting from constant digital stimulation are increasingly important for mental well-being in today's fast-paced world.

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Meditation is about becoming familiar with your unconscious self and consciously choosing new thoughts and feelings to wire into your brain.

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Meditative practices help you observe your thoughts and reactions, allowing for more effective responses in daily life.

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The idea that we can control our minds and transcend addiction through mindfulness and technology is a hopeful vision for the future.

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Clarity is power, and cultivating clarity through practices like meditation helps us understand reality and navigate complex issues.

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To remain relevant, we must balance empathy, collaboration, and intuition with the use of AI, ensuring that we handle the more nuanced aspects of decision-making ourselves.

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We are reaching a convergence point where we can either remember our true potential or continue to be distracted by external technologies.