Young people are increasingly struggling to form real-life connections, with a decline in dating and sexual activity, indicating a shift away from traditional social interactions.

Texting and technology have changed relationships significantly, and we should navigate these changes by focusing on what we can control.

The fear of public shaming from dating mishaps is prevalent among young men today, leading to increased anxiety and isolation, often exacerbated by the influence of social media.

The opportunities for professional and romantic success are declining, with one in three men under 30 not having a girlfriend.

The future may see a decline in birth rates as people opt for easier lives without the struggles of relationships and parenting, while the loneliness epidemic is exacerbated by technology, as social media promised connection but often leads to isolation and less investment in real-life relationships.

The internet has created a less efficient dating market by standardizing initial filters, leading to a disproportionate focus on superficial criteria.

Many people in the UK are feeling lonely and disconnected, struggling with relationship formation and family life due to societal changes.

Email is becoming less effective for younger audiences, who prefer instant messaging apps over traditional email.

Advertising creates a narrative that suggests we are not okay as we are, which can drive people to seek validation through romantic relationships. It's unrealistic to expect a relationship to remain in the same shape as it was in the early days; relationships evolve and change over time.