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Atmrix

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Atmrix

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WA

Will Ahmed

05/20/25

@ Chris Williamson

The rise of new fitness trends like Hyrox and hybrid training is largely due to the gap left by CrossFit's decline, as people seek more accessible fitness options.

Video

CW

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed

@ Chris Williamson

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed

05/20/25

Related Takeaways

WA

Will Ahmed

05/20/25

@ Chris Williamson

Many fitness communities are emerging as people look for new activities, with options like F45, Barry's, and Orange Theory gaining popularity.

WA

Will Ahmed

05/20/25

@ Chris Williamson

CrossFit started as a grassroots movement but has faced significant challenges, including leadership issues and controversies, leading to its decline in popularity.

DM

Dr. Mike Israetel

02/13/24

@ Chris Williamson

To maintain motivation, lower barriers to entry for training, such as finding a gym closer to home or training with partners.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I plan to transition from bodybuilding to other athletic pursuits like CrossFit after my competitive career.

AH

Andrew Huberman

04/19/22

@ Lex Clips

A balanced fitness program can include weight training for strength and hypertrophy, along with cardiovascular training, ensuring functional fitness for everyday activities.

WA

Will Ahmed

05/20/25

@ Chris Williamson

Weightlifting can be intimidating for many, which is why boutique fitness communities are thriving, offering a more supportive environment for exercise.

MB

Michael Babineau

05/30/19

@ Y Combinator

Peloton has surpassed SoulCycle in active memberships, indicating a significant shift in consumer preferences in the fitness industry.

CW

Chris Williamson Cast

04/01/25

@ Chris Williamson

The body positivity movement is declining, as people increasingly recognize the importance of being fit and healthy.

CB

Chris Bumstead

10/15/24

@ Chris Williamson

The gym culture is evolving, and I appreciate brands that align with my values and support the fitness community authentically.