Vaping is addictive and introduces a range of toxins into the bloodstream, which can have long-term negative effects on health.

Vaping may be a better alternative to smoking for some, but we still don't fully understand its long-term health implications, and in the next five years, we'll see numerous studies confirming that vaping is harmful, especially for the developing brain, due to the rapid introduction of high-potency nicotine and cannabis.

While vaping is less harmful than traditional smoking, its enjoyability and accessibility may lead to more people choosing to vape instead of smoke, resulting in a net public health loss.

The rapid onset of neuromodulators in the brain from vaping raises concerns, as it differs from behaviors like exercise where one can control the duration and intensity.

There’s no good reason to vape; if people want nicotine, they would be better off using patches or other less harmful methods.

The rapid increase in dopamine and adrenaline from vaping is significantly more addictive than the increases seen with exercise or other healthy activities.

Regular alcohol consumption is associated with increased estrogen levels, which can disrupt testosterone-to-estrogen ratios and lead to various health issues.

The drop in testosterone levels may be linked to environmental factors like microplastics, which have been shown to disrupt hormonal balance and contribute to various health issues.

Chemical signaling between individuals can impact biological responses, such as menstrual cycle synchronization among women.