I believe that the most important conversation is the one you have with yourself; changing your internal dialogue is key to overcoming a victim mentality.

I think embracing the feeling of being an imposter can be effective; it shouldn't stop you from making decisions or taking opportunities.

Defining yourself by past traumas or negative experiences can trap you in a cycle of unhappiness; it's better to remain flexible and adapt to change.

When you're not happy, you're not doing anyone any favors; many people suffer silently without addressing their unhappiness. Having high expectations for your quality of life can lead to negative outcomes if you believe that suffering is somehow noble or makes you a better person. You can be both smart and happy, and it starts with the choice to be happy.

The most important thing is to accept your circumstances. This mindset can alleviate a lot of unnecessary suffering.

You should enjoy life and not suffer unnecessarily. If you're constantly suffering, find a way to escape that suffering or redefine your perspective on it.

Never do anything that makes you unhappy.

The mental story you tell yourself is the most important and persuasive; I learned that everyone feels incompetent at times.

You have two choices when faced with challenges: be a victim of your circumstances or become a creator of your life.