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Atmrix

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DG

David Goggins

01/01/24

@ Andrew Huberman

Every day, I'm literally going through my mind, painting a masterpiece, which is always myself, and to do that, you cannot have any distractions.

Video

AH

David Goggins: How to Build Immense Inner Strength

@ Andrew Huberman

David Goggins: How to Build Immense Inner Strength

01/01/24

Related Takeaways

RR

Rick Rubin

01/16/23

@ Andrew Huberman

When I engage in a project, I dedicate all of myself to it for that period, ensuring total focus without outside distractions, and I try not to think about it when I'm away from it.

NR

Naval Ravikant

10/16/20

@ Tim Ferriss

To truly understand your mental state, spend time alone without distractions, allowing yourself to confront your thoughts and feelings.

RR

Robert Rodriguez

04/17/25

@ Lex Fridman

When you start doing creative work, you have to be a good conduit for ideas, allowing them to flow through you.

RR

Rick Rubin

01/16/23

@ Andrew Huberman

Staying present in the work is crucial; how you feel is less important unless it distracts you from the creative process.

JP

Jordan Peterson

08/19/22

@ Lex Fridman

The beauty of art can be daunting and provoke deep reflection, often exposing one's taste and identity.

RS

Rory Sutherland

01/23/24

@ Chris Williamson

Creativity can be cultivated daily by embracing a mindset that allows for exploration and experimentation.

AH

Andrew Huberman

10/31/23

@ Chris Williamson

To enhance productivity, I set aside 20 minutes each day to think deliberately about specific topics, which helps me maintain focus and structure in my thoughts.

DR

David Russell

08/10/18

@ Gallery of Guitar

Everything you do should be done with absolute focus. The more you practice this in your daily life, the better you can apply it during performances.

TS

Tom Segura

05/19/25

@ Andrew Huberman

Acknowledging and channeling dark thoughts into art is healthier than ignoring them, as it allows artists to express universal human experiences.