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DG

David Goggins

01/01/24

@ Andrew Huberman

Every day, I'm literally going through my mind, painting a masterpiece, which is always myself, and to do that, you cannot have any distractions.

Video

AH

David Goggins: How to Build Immense Inner Strength

@ Andrew Huberman

David Goggins: How to Build Immense Inner Strength

01/01/24

Related Takeaways

RR

Rick Rubin

01/16/23

@ Andrew Huberman

When I engage in a project, I dedicate all of myself to it for that period, ensuring total focus without outside distractions, and I try not to think about it when I'm away from it.

NR

Naval Ravikant

10/16/20

@ Tim Ferriss

To truly understand your mental state, spend time alone without distractions, allowing yourself to confront your thoughts and feelings.

RR

Robert Rodriguez

04/17/25

@ Lex Fridman

When you start doing creative work, you have to be a good conduit for ideas, allowing them to flow through you.

RR

Rick Rubin

01/16/23

@ Andrew Huberman

Staying present in the work is crucial; how you feel is less important unless it distracts you from the creative process.

JP

Jordan Peterson

08/19/22

@ Lex Fridman

The beauty of art can be daunting and provoke deep reflection, often exposing one's taste and identity.

RS

Rory Sutherland

01/23/24

@ Chris Williamson

Creativity can be cultivated daily by embracing a mindset that allows for exploration and experimentation.

AH

Andrew Huberman

10/31/23

@ Chris Williamson

To enhance productivity, I set aside 20 minutes each day to think deliberately about specific topics, which helps me maintain focus and structure in my thoughts.

TS

Tom Segura

05/19/25

@ Andrew Huberman

Acknowledging and channeling dark thoughts into art is healthier than ignoring them, as it allows artists to express universal human experiences.

PB

Paul Buchheit

07/31/14

@ Y Combinator

Our days are filled with spare moments; instead of filling them with distractions like games or social media, seek a calm and clear mind.