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Atmrix

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About

ST

Scott Tennant

04/30/21

@ tonebase Guitar

I have a pre-performance philosophy where I avoid using the word 'nervous' and instead use 'excited' to change my mindset.

Video

tG

Scott Tennant's Practicing Philosophy

@ tonebase Guitar

04/30/21

Related Takeaways

TS

Tom Segura

05/19/25

@ Andrew Huberman

A silly mindset helps me perform at my best on stage, allowing me to connect with the audience more effectively.

MB

Manuel Barrueco

07/17/19

@ tonebase Guitar

I don't like going on stage without a clear idea of what will happen, but I try to have a general sense of the performance range.

ST

Scott Tennant

04/30/21

@ tonebase Guitar

Being happy in general helps me approach concerts with a positive mindset, focusing on sharing music rather than performance pressure.

TR

Tony Robbins

01/14/25

@ Chris Williamson

I prepare for events by reviewing my notes on my beliefs and experiences, reading articles, and doing intense physical training to ensure I'm ready for long hours on stage.

OA

Oliver Anthony

05/19/25

@ Lex Fridman

I get nervous before going on stage, and my hands sweat just thinking about upcoming shows.

MB

Manuel Barrueco

07/17/19

@ tonebase Guitar

I've had concerts where everything goes wrong, yet I perform well, which I attribute to a carefree attitude that allows me to play freely.

ST

Scott Tennant

04/30/21

@ tonebase Guitar

Leo Brouwer advised that on the day of a concert, one should just be happy, which shifted my perspective on performance.

MA

Matt Abrahams

12/05/14

@ Stanford Graduate School of Business

Bringing yourself into the present moment can help reduce nervousness before speaking.

AH

Andrew Huberman

01/03/22

@ Andrew Huberman

It's important to orient your nervous system towards the task-bracketing process, similar to warming up your body before exercise, to prime your brain for habit execution.