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Calisthenicmovement Cast
09/08/16
@ Calisthenicmovement
The pull-up is one of the best exercises because it is functional and engages multiple muscle groups.
Video
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The Perfect Pull Up - Do it right!
@ Calisthenicmovement
09/08/16
Calisthenicmovement Cast
09/08/16
@ Calisthenicmovement
@ Calisthenicmovement
09/08/16