I think about the Roman Empire every day for like 25 years. I'm writing a book about the Roman Empire as we speak.

I spend most of my time studying, not just working out or eating. I'm deeply involved in the medical world as a paramedic in Canada, striving to understand everything to the point where I can save someone's life.

My morning workout is my mental health check; it's my time to be quiet and in my zone, which keeps me sane.

'Meditations' by Marcus Aurelius is a powerful book that can change your worldview on success and happiness.

Listening to music I don't know keeps me surprised and engaged, which is essential for creativity.

Learning should never stop; as long as I am alive, I must have a purpose, perhaps to keep learning and growing.

I often found myself feeling inspired by the books I read, thinking about how I could shape my own life like those remarkable figures I read about.

I believe that the desire to learn should always remain alive, and I constantly experimented on myself to shape my own life.

After my work block, I engage in physical training, alternating between resistance and endurance workouts on different days.