AI can significantly enhance companionship and reduce loneliness by providing empathetic interactions that many people seek.

Technology tends to isolate us, making communities less interdependent and weakening social bonds, which is a significant issue in our modern lives.

AI's role in companionship is becoming increasingly significant, with advancements in emotional engagement and interaction capabilities. This raises ethical questions for social media companies about user engagement versus psychological impacts.

When people feel lonely, they may become more selfish and withdrawn, which can further isolate them from potential connections.

Socializing and being surrounded by people can help insulate against stress and loneliness, which often lead to alcohol use.

Oxytocin promotes relaxation and reduces vigilance to threats, making individuals more chill and open to social interactions.

People who believe in conspiracy theories often find it hard to function in society, as they become consumed by their beliefs and may isolate themselves.

We are evolved to sleep with our tribe, and loneliness can stem from being disconnected from our roots. Building a supportive community is essential for mental well-being.

IFS therapy can be combined with psychedelics like ketamine, which helps to quiet protective parts and allows access to deeper self-awareness and healing.