A relaxed arm and hand position is crucial for effective playing; tension can impede speed and control.

It's essential to reset your posture if you find yourself leaning down to look at your left hand while playing, as this can lead to discomfort and poor technique.

It's crucial to keep the right hand relaxed, as if holding a golf ball, to ensure fluid movement while playing.

When you pick something up or tap on a table, you naturally use a relaxed and efficient hand position, which should be mirrored in guitar playing.

The guitar should be positioned correctly to allow for smooth transitions between strings without excessive arm movement, which can reduce accuracy.

Body position during sleep is critical for ensuring that the sleep you get is optimally restorative.

It's essential to maintain a comfortable feeling while playing scales, ensuring that both hands work harmoniously together. I always start my practice with simple exercises to build comfort and familiarity.

In the left hand, avoid lifting fingers unnecessarily when they are not needed, as this can create extra movement and hinder your playing efficiency.

To achieve a relaxed hand position, I minimize unnecessary movement, allowing only my fingers to move while my hands remain still on the guitar.