Having power over yourself is essential; without it, you're at the mercy of everything else in the world.

Embracing both the highs and lows of life is essential for experiencing the full spectrum of human emotions, as numbing the bad also numbs the good.

Life happens for you, not to you; this perspective shift is crucial for personal growth and understanding that challenges can lead to greater strength and wisdom.

Experiencing life fully means accepting both pride and shame, fear and excitement, and understanding that tough days are part of the journey; it's okay to lean into them.

You should approach life with equanimity and rationality, as it leads to better outcomes.

To have power over yourself, you must first know who you are and what you truly desire in life.

Power is fundamentally about psychology; it's not just about metrics or achievements, but about understanding how to navigate social dynamics.

The understanding that the process matters more than the outcome will be your greatest source of strength in the face of adversity.

You have to be willing to get punched in the face, metaphorically speaking. Life will throw challenges at you, and you need to learn that you can handle them. It's important to prove to yourself that you're resilient and not made of glass. Discipline is the foundation for true autonomy, leading to confidence and resilience.