Y Combinator doesn't shy away from investing in companies in the 'trough of sorrow'; instead, they focus on helping founders navigate through challenges.

The startup journey often resembles a curve where you have an exciting launch, followed by a trough of sorrow, and then some wiggles of hope before reaching success.

Startups often experience dramatic ups and downs, akin to a roller coaster, and founders should be prepared for the emotional challenges that come with it.

The portrayal of startup life in the media often overlooks the harsh realities. Many successful companies have faced significant struggles, and it's important for early-stage founders to understand that the journey is often filled with challenges, not just success stories.

Startups are incredibly difficult, and without a strong narrative to motivate you during tough times, you risk quitting and ultimately failing.

Some of the best companies funded by Y Combinator were founded during downturns, indicating that challenging times can lead to successful startups.

Most startups go through a phase where things aren't working, and those who quit often have rational reasons; it's the ones who stick around despite the chaos that can turn things into success.

The emotional toll of pivoting a startup is significant; it feels like a failure when you've invested so much into a product that ultimately doesn't work.

Talking to advisors about the challenges of running a startup is not just about tactics; it's also about seeking emotional support and understanding that the journey can be tough.