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Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Rat Park experiments show that addiction is often driven by a lack of connection and community; when rats were isolated, they sought substances, but in a stimulating environment, they did not.

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They Lied About Alcohol’s Effect On Your Brain! Here’s The Proof | Dr. Sarah Wakeman

@ The Diary Of A CEO

They Lied About Alcohol’s Effect On Your Brain! Here’s The Proof | Dr. Sarah Wakeman

05/22/25

Related Takeaways

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Being addicted to recovery and the support of the recovery community can be healthier than other forms of addiction, as it provides a sense of connection and dopamine release.

Andrew Huberman

01/30/25

@ Andrew Huberman

The dopamine system is crucial for motivation, as demonstrated by experiments showing that rats without dopamine can enjoy food but lack the motivation to pursue it.

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

The opposite of addiction is connection; building relationships and community is crucial for recovery and preventing substance use.

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Addiction disrupts the brain's homeostatic circuits, leading to a narrow focus on substances like drugs, while healthy attachments to loved ones support emotional well-being.

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Addiction is not just about pleasure; it's about wanting and motivation, which is driven by dopamine deficits.

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

People with severe addiction often seek extreme highs and lows, which can lead to an addiction to the recovery community itself.

Jordan Peterson

12/30/24

@ Andrew Huberman

Addiction can be understood as a failure of socialization, where impulsive self-gratification becomes a dominant personality trait.

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Many individuals who become addicted often feel that normal life is not interesting enough, seeking supernormal experiences instead.

Andrew Huberman

01/30/25

@ Andrew Huberman

The reward pathway in the brain, particularly involving the ventral tegmental area (VTA) and nucleus accumbens, is crucial for motivating action and can lead to addiction.