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IM

Iain McGilchrist

05/26/24

@ Alex O'Connor

To engage with the world meaningfully, one must practice mindfulness and be receptive to the beauty around us, allowing for a deeper connection with existence.

Video

AO

Why Evolution Gave You Two Brains - Iain McGilchrist

@ Alex O'Connor

Why Evolution Gave You Two Brains - Iain McGilchrist

05/26/24

Related Takeaways

AH

Alex Hormozi

08/22/23

@ Chris Williamson

Being present in the moment, even during challenging times, can help you find beauty and meaning in your experiences.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Broaden your focus to shift from a materialistic mindset to a more creative and open state of being.

NM

Narendra Modi

03/16/25

@ Lex Fridman

The path to understanding is through complete immersion in the world, where every experience, both positive and negative, is essential for growth.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

Mindfulness practices, including meditation, are essential for becoming more aware and conscious of oneself, which is crucial for breaking free from conditioned identities.

YN

Yuval Noah Harari

10/28/24

@ Rich Roll

Different practices work for different people; it's important to find what helps you connect with reality and invest in that practice.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Mindfulness practices focus on increasing awareness of your internal state to better match external demands.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

In ancient traditions, the mind is seen as the missing element that brings life to the body. Understanding this connection is crucial for self-mastery.

DR

Dr. Rosalind Watts

03/16/18

@ Y Combinator

Connection to oneself, others, and the world is crucial for personal growth; it's important to honor that inner voice that guides you towards meaningful change.

MG

Michael Gelb

12/13/24

@ Chris Williamson

Leonardo da Vinci emphasized the importance of sharpening your senses, advocating for conscious sensory awareness to appreciate the beauty around us.