72% of people are struggling with stress, and 70% have at least one feature of burnout, indicating a significant rise in mental health problems.

We're raising the most anxious, depressed, obese, and addicted generation in history, despite our prosperity in the U.S.

Young people today are struggling with opportunities that my generation had, and they constantly see reminders of their perceived failures compared to others' successes.

Our brains are designed for environments that existed thousands of years ago, which creates a mismatch with the fast-paced, complex world we live in today, leading to stress and decision fatigue.

The introduction of social media has led to increased emotional violence, particularly among young people, exacerbating issues like self-harm and suicide.

Two-thirds of parents report experiencing burnout, highlighting the widespread nature of this issue.

The biggest challenges facing young men today include societal pressures and mental health issues.

Developers often struggle with stress sensing and management, feeling pressured to work excessive hours, which leads to superficial solutions like mindfulness apps instead of addressing the root causes of burnout and neglect of their own well-being.

The rise of technology has blurred the lines between work and personal life, making it difficult to disconnect and leading to increased stress and isolation.