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Gen. Stanley McChrystal

05/18/25

@ Chris Williamson

Balancing high standards with gratitude is crucial; you don't want to look back on your career and only see a series of miserable successes without appreciating your achievements.

Video

How To Actually Build Discipline - Gen. Stanley McChrystal

@ Chris Williamson

How To Actually Build Discipline - Gen. Stanley McChrystal

05/18/25

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Andrew Huberman

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Balancing the pursuit of goals with moments of gratitude and reflection is crucial for maintaining happiness and avoiding burnout.

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The tension between ambition and gratitude is important; too much focus on one can hinder the other.

Tony Robbins

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Being tough on yourself can be beneficial, but it's crucial to also celebrate your victories to maintain a healthy balance.

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You can't just coast on past successes; you need to keep setting new bars for yourself as life evolves.

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Gratitude is not just about being thankful; it's about meeting challenges as they are and recognizing their role in personal growth.

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Don't rest on your laurels; always strive to build something meaningful and avoid complacency after achieving initial success.

David Goggins

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You must avoid complacency and continuously challenge yourself to grow, regardless of your past achievements.

David Goggins

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You must evolve and not become complacent with past successes; I cap my success to ensure I stay hungry and humble.

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Balancing self-improvement with self-love is crucial; often, the pursuit of improvement comes with self-disdain until the goal is achieved.