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AH

Andrew Huberman

10/07/20

@ Lewis Howes

Balancing the pursuit of goals with moments of gratitude and reflection is crucial for maintaining happiness and avoiding burnout.

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"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

@ Lewis Howes

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

10/07/20

Related Takeaways

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Gen. Stanley McChrystal

05/18/25

@ Chris Williamson

Balancing high standards with gratitude is crucial; you don't want to look back on your career and only see a series of miserable successes without appreciating your achievements.

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Incorporating gratitude into your daily routine can help you appreciate your life and reset your motivation for future challenges.

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Tony Robbins

01/14/25

@ Chris Williamson

The tension between ambition and gratitude is important; too much focus on one can hinder the other.

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Chris Bumstead

07/11/23

@ Chris Williamson

There can be no growth without goals, but it's also crucial to avoid being overly outcome-focused; balance is key.

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Sam Altman

05/02/17

@ Y Combinator

Taking regular vacations is essential for preventing burnout. Founders should prioritize their well-being to maintain focus and productivity over the long term.

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Tony Robbins

01/14/25

@ Chris Williamson

Being tough on yourself can be beneficial, but it's crucial to also celebrate your victories to maintain a healthy balance.

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Chris Bumstead

10/15/24

@ Chris Williamson

Maintaining mental peace while striving for high-level success is a challenge, but it's essential for long-term fulfillment.

JP

Jordan Peterson

12/30/24

@ Andrew Huberman

The pursuit of meaningful goals requires a balance between immediate desires and long-term aspirations, emphasizing the importance of aiming for higher values.

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Shi Heng Yi

05/25/25

@ Chris Williamson

Balancing self-improvement with self-love is crucial; often, the pursuit of improvement comes with self-disdain until the goal is achieved.