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EK

Eliud Kipchoge

10/15/24

@ ainslie + ainslie Performance People

If we bring our minds together, we can achieve more; running can unite the world.

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Eliud Kipchoge and the Story Behind the Sub-Two-Hour Marathon

@ ainslie + ainslie Performance People

Eliud Kipchoge and the Story Behind the Sub-Two-Hour Marathon

10/15/24

Related Takeaways

EK

Eliud Kipchoge

10/15/24

@ ainslie + ainslie Performance People

While running, I often reflect on how to make the world a more peaceful and clean place, envisioning a united world where everyone can run together.

EK

Eliud Kipchoge

10/15/24

@ ainslie + ainslie Performance People

Running is not just about winning; it's about accomplishing the challenge and bringing that energy and mindset into other areas of life.

DG

David Goggins

01/01/19

@ Rich Roll

Running is a powerful means of self-exploration and can lead to enlightenment by confronting your true self.

BB

Bob Baxley

06/12/25

@ Lenny's Podcast

If you want to go fast, go alone. If you want to go far, go together. This highlights the importance of teamwork in achieving long-term goals.

SA

Sam Altman

06/28/24

@ PowerfulJRE

If we merge into a single universal consciousness, violence becomes impossible because we would no longer have the need for physical strength or territorial expansion.

EK

Eliud Kipchoge

10/15/24

@ ainslie + ainslie Performance People

My coach Patrick always says that your mind is your biggest asset; the marathon is not just about winning, but about accomplishing every day.

NM

Narendra Modi

03/16/25

@ Lex Fridman

Sports have the power to energize the world and bring people together, and I believe they play a major role in human evolution.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

Walking meditation allows us to demonstrate peace and love, and if enough of us change, we could actually change the world.

TS

Tom Segura

05/19/25

@ Andrew Huberman

When I run, I let my mind drift, which helps clear mental clutter and can lead to insights about life rather than just creative thoughts.