When you're preparing for a challenge, humility drives you to train and plan thoroughly, but once you're in the moment, you need to switch to a mindset of confidence and determination.

Nothing is impossible if you plan and prepare well.

I prepare for events by reviewing my notes on my beliefs and experiences, reading articles, and doing intense physical training to ensure I'm ready for long hours on stage.

Belief comes before ability; having confidence in your strength and power is essential to change the world.

This challenge taught me that when you decide to pursue something, you can achieve it, reinforcing that nothing is impossible if you plan and prepare well. Teamwork is essential; it's about a group of people who trust each other and work towards a common goal, just like in sailing where 120 people collaborate to support one individual in winning a challenge.

The moment I was given the chance to attempt the INEOS 1:59 Challenge, I felt a deep appreciation for the opportunity to make history and show that no human is limited.

I believe that if you desire the outcome but are not prepared to do what it takes to achieve it, you are guaranteed disappointment.

Fame involves an element of luck, but it also requires preparation; when opportunities arise, you need to be ready to seize them.

I believe that if you try to achieve something, at least you have hope; if you don't try, nothing is possible.